Hmmm....
Well, this morning has gotten off to a slow start but I did get the bathroom and kitchen cleaned up. Took blood pressure last night and am not impressed by my bottom number. The lowest it read was 84 (other readings were 86 and 90!!). I have always (with the exception of pregnancy) been lower than 80 and have held some pride in knowing that my BP was reasonable for someone my age even given the fact that I was horribly out of shape. Now that looms over me and is causing me some serious stress. Hubby says the more I think about it the more it will rise and he is probably right so I am trying to put it out of my head knowing that I am working my way into better health.
Today I felt horrible (stomach bug) so I didn't workout at all. Started to and when I started I had to get off the treadmill. More success tomorrow.
Monday, October 5, 2009
Week 2 Day 5
Posted by The Dentons at 9:15 AM
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